How to Find the Best Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
Most of us spend a lot of time sitting. When you've had enough of the sedentary life and want to firm up your muscles, tone your body and perhaps increase your fitness with Pilates, aerobics programs, weight training, spinning classes, nautilus machines or more, it's time to find good health clubs in the San Fernando Valley. Several good fitness centers offer personal trainers in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA, while others are class scheduled fitness studios.
The following research by urbanthesaur.us identifies the best fitness centers in the San Fernando Valley and issues related to health clubs & fitness studios.
Updated November 4, 2016
|Girl Power International|
11135 Weddington St # 113
North Hollywood, CA 91601
Areas Served: North Hollywood CA, Burbank CA, Studio City CA, Van Nuys CA, Sherman Oaks CA
|Cardio Barre Inc|
12530 Riverside Dr
Valley Village, CA 91607
Areas Served: Valley Village CA, North Hollywood CA, Studio City CA, Burbank CA, Sherman Oaks CA
20914 Nordhoff St
Chatsworth, CA 91311
Areas Served: Chatsworth CA, Canoga Park CA, Winnetka CA, Northridge CA, Porter Ranch CA, West ...
19100 Ventura Blvd # A
Tarzana, CA 91356
Areas Served: Tarzana CA, Encino CA, Woodland Hills CA, Reseda CA, Winnetka CA
|Santa Clarita Athletic Club|
24640 Wiley Canyon Rd
Newhall, CA 91321
Areas Served: Santa Clarita Valley, Newhall CA, Santa Clarita CA, Saugus CA, Valencia CA, ...
|Goddess Fitness Studio|
26635 Valley Center Dr # 102
Santa Clarita, CA 91351
Areas Served: Santa Clarita Valley, Saugus CA, Valencia CA, Canyon Country CA, Stevenson Ranch CA, ...
15604 Rosehaven Ln
Canyon Country, CA 91387
Areas Served: Santa Clarita Valley, Canyon Country CA, Saugus CA, Santa Clarita CA, Valencia CA, ...
How to Find the Best Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
The state of California doesn't require any state license required of fitness centers in the San Fernando Valley and so there's no state standard for safety or competency. Likewise, there is no legal requirement that they have liability insurance from which you can be reimbursed if you suffer an injury due to a mistake or negligence, however all health clubs or fitness centers bearing urbanthesaur.us—TOP 10 symbol do have that liability insurance for your protection, in addition to passing all of the other requirements for Prime Buyer's Report—TOP 10 status such as survey phone calls to previous members to verify high satisfaction, sufficient length of time in business, clean complaint record, hiring only employees legal to work in the U.S., and more.
Fitness in the San Fernando Valley CA
The local gym was once the domain of only professional boxers or sweaty weight lifters. It was not a place most people—especially women—went. In fact, most people didn't actually do much regular exercise. In the seventies and eighties that began to change as people's consciousness began to focus on health and natural living. The running (jogging) craze hit and aerobics classes became very popular. People who had never heard of yoga began attending yoga classes. Richard Simmons broke out the short shorts. Leg warmers appeared on women's legs across America, even when they were just going to the grocery store.
Fitness and fitness wear became a new fashion statement. And to answer this craving for healthy living, businesses began popping up in towns across America. They didn't call themselves gymnasiums any more (though doing so might have brought even more business—the original meaning of the Greek word gymnasium was to "exercise naked"). These new businesses called themselves health clubs or family fitness centers. Offering a safe, convenient place to use weight-lifting equipment, attend exercise classes with like-minded friends and perhaps lose a few pounds, health clubs became, for many, a part of daily life.
A Variety of Exercise Programs Available at Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
Health clubs and fitness centers in the San Fernando Valley have come a long way. The range of options has widened from weight training and aerobic classes to encompass every special interest a client may have. There is equipment that specifically targets cardio training, getting the heart rate up, nutritional programs with certified nutritionists, personal trainers who will work with you individually to address specific needs and goals, yoga classes, spin classes, therapeutic saunas and hot tubs, Jazzercize, massage, tai chi classes, physical therapy, recuperative classes, adapted physical education and more.
Some of the best health clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA have broadened their offerings to include indoor rock wall climbing, aerobic kick boxing, group cycling on modern exercise bikes and treadmills (often with televisions so you can watch your favorite show while exercising) children's exercise and fitness programs, martial arts, racquetball, basketball and even boxing, hearkening back to the old-school gyms where it all started.
Some health clubs offer special seniors-only or women-only classes, specifically designed for that demographic for comfort and privacy. Most health clubs offer free weights as well as exercise and weight machines. Most gyms offer the services of personal, certified fitness trainers who will show you the proper use of the machines and help you, based on your weight and experience, design an exercise program tailored just for you. Many health centers are open 24 hours a day.
Other health clubs offer Pilates classes in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA to strengthen muscles at the body's core. Pilates training is one of the most popular exercise methods in the world and is known to improve flexibility and create lean, strong muscles. Because of its low-impact fitness routines and emphasis on gentle body conditioning, the Pilates method is effective for people of all ages and of various physical abilities.
Some Pilates studios in the San Fernando Valley area teach Pilates mat work classes, which are performed on the floor without equipment or with small exercise props. Other gyms feature Pilates equipment, which use a system of pulleys, springs and body weight for resistance training. The most common piece of Pilates apparatus is the Reformer, and other equipment and props used in Pilates exercises include the Magic Circle, small weighted balls, foam rollers, large exercise balls and resistance bands.
Different Pilates teachers have modified the original Pilates technique, so various Pilates methods are offered at the fitness studios in the San Fernando Valley, including Fletcher Pilates, an innovative exercise program based on the original Pilates matwork, Stott Pilates, which incorporates contemporary exercise techniques and emphasizes rehabilitation, Power Pilates, a classic method taught by Pilates instructors, Winsor Pilates, which is faster-paced and includes some cardio benefits, and Gyrotronic Pilates, which offers full range of motion exercises by incorporating Pilates movements on a Gyrotronic machine.
Gym Memberships at Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
Most the San Fernando Valley health clubs offer memberships. Typically, in order to use their facilities, one must pay an initial sign-up fee, then a monthly fee thereafter. Memberships may vary widely depending on how often you wish to come and what services you are seeking. the San Fernando Valley health clubs and fitness centers often run special introductory prices so be sure to ask. Many offer complimentary guest passes, or steeply reduced start-up rates, allowing you to try them out once or twice before committing.
Good health clubs and fitness centers provide a way to utilize the latest equipment and fitness trends without having to buy that equipment and have it sitting in your living room. They are a great place to socialize while staying healthy, and they provide the incentive to continue your healthy lifestyle.
Personal Fitness Trainers in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
Fitness trainers or personal trainers in the San Fernando Valley CA are people who give you personalized attention and motivation to help you reach your fitness goals. The quality of personal fitness trainers varies widely. Standard health clubs often give you an option to sign on with a personal fitness trainer. Other fitness trainers freelance and are hired by you directly, not through a particular health club.
Fitness Studios in the San Fernando Valley
Fitness studios are different from health clubs or gyms in that they are often not "come-and-go" like a gym, meaning you attend the fitness studio for scheduled sessions either in small groups or for individual sessions with a personal fitness trainer.
Some Health Clubs in the San Fernando Valley Are Much Better than Others
urbanthesaur.us lists these health clubs in the San Fernando Valley CA: Santa Clarita Athletic Club, Cardio Barre Inc, Powerhouse Gym, Gym Spot, Butterfly Life, Girl Power International, Goddess Fitness Studio. Other fitness centers in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA that might still be in business include: .
In general, most people who join health clubs are motivated by one of two reasons: They want to tone up and be healthier, or they are recovering from an injury, surgery, or other health issue. These goals often go together, of course, but it's important to know what your goals are before choosing a health club. Trainers and exercise professionals often have very different approaches to the same stated goals. Your objective is to find the health club that most closely matches your goals and your comfort level. Sit down and write out exactly what you're hoping to accomplish by joining a health club, even if you're not completely sure. That way, when you go in, you'll be able to give each health club representative the same list of goals. This will make it easier for you to compare their responses to your consistent description.
Although many health clubs in the San Fernando Valley may have similar equipment and classes, there are differences of style, temperament and interest. Some don't have a lot of compassion for those just starting out; some emphasize comfort and privacy. Ideally the health club representative will show a great deal of interest and ask relevant questions, perhaps pointing out things you hadn't yet considered. If, after meeting them, you've gotten a good initial impression, ask some questions about the club's facilities and credentialing. Use the list of questions below as a guideline to develop your own.
• How long have the fitness centers' trainers and employees been in the health club industry?
• How many members do each of the the San Fernando Valley health clubs have?
• What are the hours the health clubs are open?
• Are there "peak" hours of use at the health centers?
• Do the health clubs provide child care?
• Will someone at the health clubs be able to train you on the use of the exercise equipment? Does this cost more?
• What does the gym membership fee include? (personal training, classes, pool, towel service, lockers, childcare, etc.)
• Are there extra costs for additional services at the the San Fernando Valley health clubs?
• Can you speak with members of the health clubs and ask them questions before you join?
• Is there a certain time-frame minimum at the gyms or can you quit anytime?
• Are the trainers/employees at each of the the San Fernando Valley health clubs trained in first-aid and CPR?
• What industry certifications do the personal trainers at the health centers have?
Through this question-and-answer period, consider first impressions, the cleanliness and overall look of the health club, experience levels and compatible styles. Visit the health clubs at different times. Many fitness centers have high-density use times or "peak" hours. Are there long lines at equipment during the times you would be at the gyms in the San Fernando Valley CA? Do the health clubs offer a wide enough variety of equipment types to help you achieve your fitness goals?
When you've chosen the health club most suitable for you, make sure they are experienced enough to meet your fitness goals. Before you sign up, insist that there be a written contract that details pricing and all details of the gym membership, including how to opt out should you change your mind.
Tips for Choosing Good Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CATake Time Choosing Between the San Fernando Valley Health Clubs.
Whatever it is that you're trying to accomplish by joining a health club, take your time choosing. Different gyms and fitness centers have different skill sets, specialties and experience so it's important to be sure the health club you choose can actually provide you with what you need to achieve your goals. If you shop around a little you'll have better odds of finding the right fitness club for you.
Write Down Your Fitness Goals.
Think about the fitness goals you have in mind. What do you want to do? Tone up? Change your entire lifestyle? Restore your health? Write everything down that comes to mind. That way you'll be able to hand each health club representative a clear, consistent summary of what you're after. If you give each health club the same information, it will be easier to compare apples to apples when you learn what each has to offer.
Talk to and Visit Several Gyms in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA.
It's not about just finding the lowest price, or nearest-to-work location. Comparison shopping for pricing help you get an idea of the median price for gym memberships and it will give you a chance to sound out the personalities and policies and customer service of the different health clubs before joining. It will also give you a chance to see the facility and get an impression of whether or not you'd be comfortable there.
Get the Gym Membership Terms in Writing.
Nothing is official until it is written and signed. So insist that the health club you choose provides you with a detailed document that describes the pricing in detail. Make sure you understand what you're agreeing to. Is it a month-to-month fitness club membership? An annual gym membership? (Don't sign up for a lifetime gym membership: They are illegal in most states.) Three-quarters of the states have specific legislation regarding the maximum length of health club contracts and provisions for cancellation. There is usually a "cooling off" period offered on all contracts, typically three days, during which you can cancel your agreement without penalty. Be sure you understand the cancellation provisions in the contract. To learn more, call the California State Department of Consumer Affairs. (See our article, "Resources About Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA).
Do Your Homework Before Joining a the San Fernando Valley CA Health Club.
To narrow down your choices, do some detective work. Research the club's licensing, insurance and reputation. See if there have been complaints about the health club with the Better Business Bureau. To help with this, see our article: Resources About Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA. Verify all of this information before signing the contract.
Resources About Health Clubs in Burbank, Chatsworth, Reseda, Van Nuys, Woodland Hills, Santa Clarita and San Fernando CA
Regulatory Bodies & Trade Associations Health Clubs & Fitness Centers in the San Fernando Valley
BBB Better Business Bureau (https://bbb.com/)
DCA California Department of Consumer Affairs (dca.ca.gov)
Consumer Reports on Health (https://consumerreports.org/oh/index.htm)
Media Related to Health Clubs in the San Fernando Valley
National Health and Wellness Club (https://healthandwellnessclub.com/)
International Health Racquet & Sportsclub Association (https://cms.ihrsa.org/)
President's Council on Physical Fitness and Sports (https://fitness.gov/)
National Gym Association (https://nationalgym.com/nga/index.php)
National Center on Physical Activity and Disability (https://ncpad.org/)
Association of Women's Fitness (https://association-of-womens-fitness.org/)
PRO Pulse Magazine (https://public.proclub.com/PROPulseMagazine/tabid/77/Default.aspx)
Club Solutions Magazine (clubsolutionsmagazine.com)
Natural Health Magazine(naturalhealthmag.com)
Women's Health Magazine (womenshealthmag.com)
Men's Fitness Magazine (mensfitness.com)
urbanthesaur.us provides information for the TOP 10 Health Clubs in the San Fernando Valley within the following zip codes:
91605, 91331, 91482, 91393, 91602, 91329, 91405, 91324, 91606, 91345, 91040, 91303, 91385, 91372, 91344, 91326, 91510, 91404, 91612, 91507, 91495, 91328, 91325, 91392, 91618, 91346, 91304, 91380, 91416, 91322, 91341, 91403, 91508, 91340, 91426, 91601, 91503, 91470, 91401, 91610, 91384, 91306, 91367, 91352, 91603, 91356, 91351, 91499, 91410, 91334, 91402, 91365, 91616, 91350, 91394, 91308, 91617, 91504, 91396, 91501, 91355, 91412, 91390, 91330, 91364, 91311, 91335, 91406, 91608, 91521, 91327, 91386, 91505, 91321, 91607, 91357, 91353, 91333, 91310, 91383, 91382, 91523, 91395, 91407, 91371, 91604, 91316, 91342, 91609, 91496, 91614, 91343, 91615, 91411, 91522, 91409, 91354, 91337, 91413, 91307, 91387, 91611, 91408, 91313, 91423, 91506, 91381, 91526, 91436 and 91502
Fitness Health Clubs Agoura Hills CA
Bar Method Agoura Hills CA 91301
Fitness Health Clubs Burbank CA
24 Hour Fitness Burbank CA 91504
Bar Method Burbank Burbank CA 91506
Brand New Energy Inc Burbank CA 91505
Burbank Athletic Club Burbank CA 91510
Burn Burbank CA 91502
Crossfit High Voltage Burbank CA 91502
Curves Burbank CA 91504
Curves Burbank CA 91506
Funxional Fitness Burbank CA 91505
Funxional Fitness Burbank CA 91506
Miami Fitness Burbank CA 91506
Miami Fitness Maintenance Burbank CA 91505
My New Image Fitness Center Burbank CA 91505
Powerhouse Gym Burbank CA 91505
World Gym Burbank CA 91510
Fitness Health Clubs Calabasas CA
Barry's Bootcamp Calabasas CA 91302
Better Body Pilates Fitness Calabasas CA 91302
Inner Power Yoga Studio Calabasas CA 91302
New Zealand Fitness Inc Calabasas CA 91302
Pilates Body Conditioning Calabasas CA 91302
Pivotal Motion Pilates Calabasas CA 91372
Fitness Health Clubs Canoga Park CA
Center for Counseling Canoga Park CA 91303
Curves Canoga Park CA 91306
Curves Canoga Park CA 91304
Function First Fitness Canoga Park CA 91304
Jacki Sorensen's Aerobic Dance Canoga Park CA 91303
Spectrum Athletic Club Canoga Park CA 91303
Fitness Health Clubs Canyon County CA
24 Hour Fitness Canyon Country CA 91387
Butterfly Life Canyon Country CA 91387
Energie Fitness Canyon Country CA 91351
Goddess Fitness Dance Canyon Country CA 91351
Santa Clarita Athletic Club Canyon Country CA 91351
Fitness Health Clubs Chatsworth CA
Bally Total Fitness Chatsworth CA 91311
Cross Fit Chatsworth Chatsworth CA 91311
Curves Chatsworth CA 91311
Powerhouse Gym Chatsworth CA 91311
Fitness Health Clubs Encino CA
Ada's Basic Training Encino CA 91316
Arena Fitness Encino CA 91316
Curves Encino CA 91316
Pilates Plus San Fernando Valley Encino CA 91436
Premier Private Fitness Encino CA 91436
Salt Chalet LLC Encino CA 91316
Fitness Health Clubs Granada Hills CA
Curves Granada Hills CA 91344
Fitness Unlimited Granada Hills CA 91344
Jacki Sorensen's Aerobic Dance Granada Hills CA 91344
Ladies Workout Express Granada Hills CA 91344
Fitness Health Clubs Newall CA
Exercise Center Newhall CA 91321
Santa Clarita Athletic Club Newhall CA 91321
Fitness Health Clubs North Hills CA
Technofit Inc North Hills CA 91343
USA Fitness Center North Hills CA 91343
Fitness Health Clubs North Hollywood CA
Bally Total Fitness North Hollywood CA 91606
Body Image North Hollywood CA 91601
Body Theory North Hollywood CA 91601
Curves North Hollywood CA 91601
Girl Power Intl North Hollywood CA 91601
Gold's Gym North Hollywood CA 91606
Pro Health Service North Hollywood CA 91602
Push Private Fitness North Hollywood CA 91602
RPM North Hollywood CA 91602
Sheppard Method Palates Studio North Hollywood CA 91602
Fitness Health Clubs Northridge CA
24 Hour Fitness Northridge CA 91324
California Fitness Center Northridge CA 91324
Fitness By Sandy Beach Inc Northridge CA 91324
Forever Young Private Fitness Northridge CA 91324
Jab Fitness Northridge CA 91325
Jacki Sorensen's Aerobic Dance Northridge CA 91325
LA Fitness Northridge CA 91324
Specialty Fitness Northridge CA 91324
Total Woman Gym & Day Spa Northridge CA 91324
Fitness Health Clubs Panorama City CA
24 Hour Fitness Panorama City CA 91402
Fitness Health Clubs Reseda CA
Mid Valley Athletic Reseda CA 91335
Fitness Health Clubs Santa Clarita CA
Cross Fit Santa Clarita Santa Clarita CA 91350
Curves Santa Clarita CA 91321
Goddess Fitness Studio Santa Clarita CA 91351
LA Fitness Santa Clarita CA 91350
Pilates Teck Santa Clarita CA 91321
Powerhouse Gym Santa Clarita CA 91321
Results Fitness Training Santa Clarita CA 91321
Velocity Sports Performance Santa Clarita CA 91355
Fitness Health Clubs Saugus CA
Curves Saugus CA 91350
Fitness Health Clubs Sherman Oaks CA
24 Hour Fitness Sherman Oaks CA 91403
Alive Fitness Sherman Oaks CA 91403
Bad Cat Pilates Sherman Oaks CA 91403
Barry's Bootcamp LLC Sherman Oaks CA 91403
Busy Body Home Fitness Sherman Oaks CA 91403
Curves Sherman Oaks CA 91401
Curves Sherman Oaks CA 91423
Family Fit Sherman Oaks CA 91423
Fuel Rx Fitness Inc Sherman Oaks CA 91423
Garland's Studio Sherman Oaks CA 91423
Max Fitness Academy Sherman Oaks CA 91403
Proficiency Fitness Facility Sherman Oaks CA 91423
Pulse Fitness Studio Sherman Oaks CA 91423
Results Sherman Oaks CA 91423
Ride Sherman Oaks CA 91423
Rising Lotus Yoga Sherman Oaks CA 91423
Workout World Sherman Oaks CA 91423
Xtreme Fitness Center Sherman Oaks CA 91403
Fitness Health Clubs Studio City CA
Bally Total Fitness Studio City CA 91604
Bodies in Balance Studio City CA 91604
Boxes & Ballerinas Inc Studio City CA 91604
Dove's Bodies Studio City CA 91604
Heart Fitness Co Inc Studio City CA 91604
Hotte Bodies Technique Studio City CA 91604
Kitty Lotus Yoga & Spin Studio City CA 91604
Popp Physique Studio City CA 91604
Reel Fitness Studio City CA 91604
Rejuvenation Center Studio City CA 91604
Studio City Fitness Studio City CA 91604
Tracy Anderson Studios Studio City CA 91604
Fitness Health Clubs Sylmar CA
Curves Sylmar CA 91342
USA Fitness Sylmar CA 91342
Fitness Health Clubs Tarzana CA
Active Health Tarzana CA 91356
Anytime Fitness Tarzana CA 91356
Gym Spot Tarzana CA 91356
In Shape Personal Fitness Tarzana CA 91356
Shape It Fitness Tarzana CA 91356
Trianda Pilates & Yoga LLC Tarzana CA 91356
Fitness Health Clubs Toluca Lake CA
Studio B Pilates Toluca Lake CA 91602
Fitness Health Clubs Tujunga CA
World Gym Tujunga CA 91042
Fitness Health Clubs Valencia CA
Afterburn Fitness Valencia CA 91355
Jordan's Virtual Fit Club Valencia CA 91355
My Gym Children's Fitness Valencia CA 91355
Spectrum Athletic Club Valencia CA 91355
Warrior Fitness Camp Valencia CA 91355
Fitness Health Clubs Valley Village CA
Cardio Barre Inc Valley Village CA 91607
Coach Sam's Cozy Fitness Center Valley Village CA 91607
Healthy Bodies Pilates Valley Village CA 91607
Fitness Health Clubs Van Nuys CA
A1 Personal Training Van Nuys CA 91406
Curves Van Nuys CA 91406
Fit Body Boot Camp Van Nuys CA 91406
Fitness Management-Quality Van Nuys CA 91406
Fitness Path Associates Van Nuys CA 91411
LA Fitness Van Nuys CA 91401
Motor Sports Fitness Van Nuys CA 91405
Santa Clarita Athletic Club Van Nuys CA 91401
Valley Cross Fit Van Nuys CA 91411
Fitness Health Clubs West Hills CA
24 Hour Fitness West Hills CA 91307
Curves West Hills CA 91307
Fitness Health Clubs Winnetka CA
Advance Physician Formulas Winnetka CA 91306
Fitness Health Clubs Woodland Hills CA
All About Pilates Woodland Hills CA 91364
Cardio Barre Woodland Hills CA 91367
Curves Woodland Hills CA 91367
Diana Lang Woodland Hills CA 91364
Fitness Equinox Woodland Hills CA 91367
GIT Fitness Woodland Hills CA 91364
Monaco Studio Woodland Hills CA 91364
Oasis Personal Training Woodland Hills CA 91364
Team Cross Fit Woodland Hills CA 91367
Topanga Training & Fitness Woodland Hills CA 91367
Total Woman Woodland Hills CA 91367