How to Find the Best Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA
Most of us spend a lot of time sitting. When you've had enough of the sedentary life and want to firm up your muscles, tone your body and perhaps increase your fitness with Pilates, aerobics programs, weight training, spinning classes, nautilus machines or more, it's time to find good health clubs in San Bernardino County. Several good fitness centers offer personal trainers in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA, while others are class scheduled fitness studios.
The following research by urbanthesaur.us identifies the best fitness centers in San Bernardino County and issues related to health clubs & fitness studios.
Updated November 4, 2016
|Quality Maximus Fitness|
4752 W Mission Blvd # D
Ontario, CA 91762
Areas Served: Ontario CA, Upland CA, Chino CA, Rancho Cucamonga CA, Claremont CA, Montclair CA
|Cross Fit Rancho Cucamonga|
8351 Rochester Ave # 106
Rancho Cucamonga, CA 91730
Areas Served: Rancho Cucamonga CA, San Antonio Heights CA, Ontario CA, Upland CA, Montclair CA
|Next Level Gym|
13841 Roswell Ave # G
Chino, CA 91710
Areas Served: Chino CA, Chino Hills CA, Ontario CA, Los Serranos CA, Rolling Ridge CA, Eastvale CA
|California Athletic Club|
9120 Haven Ave
Rancho Cucamonga, CA 91730
Areas Served: Rancho Cucamonga CA, Upland CA, Ontario CA, Etiwanda CA, Fontana CA, Hunter's Ridge CA
4371 Phelan Rd
Phelan, CA 92371
Areas Served: Phelan CA, Hesperia CA, Victorville CA, Pinon Hills CA, Apple Valley CA, Oak Hills CA
|Get Fit Clinic Personal Training|
708 W Mill St
San Bernardino, CA 92410
Areas Served: San Bernardino CA, Colton CA, Redlands CA, Rialto CA, Fontana CA, Bloomington CA
|Spa Fitness for Women|
1275 W Foothill Blvd
Upland, CA 91786
Areas Served: Upland CA, Ontario CA, Rancho Cucamonga CA, Montclair CA, Claremont CA
How to Find the Best Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA
The state of California doesn't require any state license required of fitness centers in San Bernardino County and so there's no state standard for safety or competency. Likewise, there is no legal requirement that they have liability insurance from which you can be reimbursed if you suffer an injury due to a mistake or negligence, however all health clubs or fitness centers bearing urbanthesaur.us—TOP 10 symbol do have that liability insurance for your protection, in addition to passing all of the other requirements for Prime Buyer's Report—TOP 10 status such as survey phone calls to previous members to verify high satisfaction, sufficient length of time in business, clean complaint record, hiring only employees legal to work in the U.S., and more.
Fitness in San Bernardino County CA
The local gym was once the domain of only professional boxers or sweaty weight lifters. It was not a place most people—especially women—went. In fact, most people didn't actually do much regular exercise. In the seventies and eighties that began to change as people's consciousness began to focus on health and natural living. The running (jogging) craze hit and aerobics classes became very popular. People who had never heard of yoga began attending yoga classes. Richard Simmons broke out the short shorts. Leg warmers appeared on women's legs across America, even when they were just going to the grocery store.
Fitness and fitness wear became a new fashion statement. And to answer this craving for healthy living, businesses began popping up in towns across America. They didn't call themselves gymnasiums any more (though doing so might have brought even more business—the original meaning of the Greek word gymnasium was to "exercise naked"). These new businesses called themselves health clubs or family fitness centers. Offering a safe, convenient place to use weight-lifting equipment, attend exercise classes with like-minded friends and perhaps lose a few pounds, health clubs became, for many, a part of daily life.
A Variety of Exercise Programs Available at Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA
Health clubs and fitness centers in San Bernardino County have come a long way. The range of options has widened from weight training and aerobic classes to encompass every special interest a client may have. There is equipment that specifically targets cardio training, getting the heart rate up, nutritional programs with certified nutritionists, personal trainers who will work with you individually to address specific needs and goals, yoga classes, spin classes, therapeutic saunas and hot tubs, Jazzercize, massage, tai chi classes, physical therapy, recuperative classes, adapted physical education and more.
Some of the best health clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA have broadened their offerings to include indoor rock wall climbing, aerobic kick boxing, group cycling on modern exercise bikes and treadmills (often with televisions so you can watch your favorite show while exercising) children's exercise and fitness programs, martial arts, racquetball, basketball and even boxing, hearkening back to the old-school gyms where it all started.
Some health clubs offer special seniors-only or women-only classes, specifically designed for that demographic for comfort and privacy. Most health clubs offer free weights as well as exercise and weight machines. Most gyms offer the services of personal, certified fitness trainers who will show you the proper use of the machines and help you, based on your weight and experience, design an exercise program tailored just for you. Many health centers are open 24 hours a day.
Other health clubs offer Pilates classes in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA to strengthen muscles at the body's core. Pilates training is one of the most popular exercise methods in the world and is known to improve flexibility and create lean, strong muscles. Because of its low-impact fitness routines and emphasis on gentle body conditioning, the Pilates method is effective for people of all ages and of various physical abilities.
Some Pilates studios in San Bernardino County area teach Pilates mat work classes, which are performed on the floor without equipment or with small exercise props. Other gyms feature Pilates equipment, which use a system of pulleys, springs and body weight for resistance training. The most common piece of Pilates apparatus is the Reformer, and other equipment and props used in Pilates exercises include the Magic Circle, small weighted balls, foam rollers, large exercise balls and resistance bands.
Different Pilates teachers have modified the original Pilates technique, so various Pilates methods are offered at the fitness studios in San Bernardino County, including Fletcher Pilates, an innovative exercise program based on the original Pilates matwork, Stott Pilates, which incorporates contemporary exercise techniques and emphasizes rehabilitation, Power Pilates, a classic method taught by Pilates instructors, Winsor Pilates, which is faster-paced and includes some cardio benefits, and Gyrotronic Pilates, which offers full range of motion exercises by incorporating Pilates movements on a Gyrotronic machine.
Gym Memberships at Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA
Most San Bernardino County health clubs offer memberships. Typically, in order to use their facilities, one must pay an initial sign-up fee, then a monthly fee thereafter. Memberships may vary widely depending on how often you wish to come and what services you are seeking. San Bernardino County health clubs and fitness centers often run special introductory prices so be sure to ask. Many offer complimentary guest passes, or steeply reduced start-up rates, allowing you to try them out once or twice before committing.
Good health clubs and fitness centers provide a way to utilize the latest equipment and fitness trends without having to buy that equipment and have it sitting in your living room. They are a great place to socialize while staying healthy, and they provide the incentive to continue your healthy lifestyle.
Personal Fitness Trainers in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA
Fitness trainers or personal trainers in San Bernardino County CA are people who give you personalized attention and motivation to help you reach your fitness goals. The quality of personal fitness trainers varies widely. Standard health clubs often give you an option to sign on with a personal fitness trainer. Other fitness trainers freelance and are hired by you directly, not through a particular health club.
Fitness Studios in San Bernardino County
Fitness studios are different from health clubs or gyms in that they are often not "come-and-go" like a gym, meaning you attend the fitness studio for scheduled sessions either in small groups or for individual sessions with a personal fitness trainer.
Some Health Clubs in San Bernardino County Are Much Better than Others
urbanthesaur.us lists these health clubs in San Bernardino County CA: Get Fit Clinic Personal Training, Spa Fitness for Women, Galaxy Fitness, California Athletic Club, Next Level Gym, Quality Maximus Fitness, Cross Fit Rancho Cucamonga. Other fitness centers in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA that might still be in business include: .
In general, most people who join health clubs are motivated by one of two reasons: They want to tone up and be healthier, or they are recovering from an injury, surgery, or other health issue. These goals often go together, of course, but it's important to know what your goals are before choosing a health club. Trainers and exercise professionals often have very different approaches to the same stated goals. Your objective is to find the health club that most closely matches your goals and your comfort level. Sit down and write out exactly what you're hoping to accomplish by joining a health club, even if you're not completely sure. That way, when you go in, you'll be able to give each health club representative the same list of goals. This will make it easier for you to compare their responses to your consistent description.
Although many health clubs in San Bernardino County may have similar equipment and classes, there are differences of style, temperament and interest. Some don't have a lot of compassion for those just starting out; some emphasize comfort and privacy. Ideally the health club representative will show a great deal of interest and ask relevant questions, perhaps pointing out things you hadn't yet considered. If, after meeting them, you've gotten a good initial impression, ask some questions about the club's facilities and credentialing. Use the list of questions below as a guideline to develop your own.
• How long have the fitness centers' trainers and employees been in the health club industry?
• How many members do each of the San Bernardino County health clubs have?
• What are the hours the health clubs are open?
• Are there "peak" hours of use at the health centers?
• Do the health clubs provide child care?
• Will someone at the health clubs be able to train you on the use of the exercise equipment? Does this cost more?
• What does the gym membership fee include? (personal training, classes, pool, towel service, lockers, childcare, etc.)
• Are there extra costs for additional services at the San Bernardino County health clubs?
• Can you speak with members of the health clubs and ask them questions before you join?
• Is there a certain time-frame minimum at the gyms or can you quit anytime?
• Are the trainers/employees at each of the San Bernardino County health clubs trained in first-aid and CPR?
• What industry certifications do the personal trainers at the health centers have?
Through this question-and-answer period, consider first impressions, the cleanliness and overall look of the health club, experience levels and compatible styles. Visit the health clubs at different times. Many fitness centers have high-density use times or "peak" hours. Are there long lines at equipment during the times you would be at the gyms in San Bernardino County CA? Do the health clubs offer a wide enough variety of equipment types to help you achieve your fitness goals?
When you've chosen the health club most suitable for you, make sure they are experienced enough to meet your fitness goals. Before you sign up, insist that there be a written contract that details pricing and all details of the gym membership, including how to opt out should you change your mind.
Tips for Choosing Good Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CATake Time Choosing Between San Bernardino County Health Clubs.
Whatever it is that you're trying to accomplish by joining a health club, take your time choosing. Different gyms and fitness centers have different skill sets, specialties and experience so it's important to be sure the health club you choose can actually provide you with what you need to achieve your goals. If you shop around a little you'll have better odds of finding the right fitness club for you.
Write Down Your Fitness Goals.
Think about the fitness goals you have in mind. What do you want to do? Tone up? Change your entire lifestyle? Restore your health? Write everything down that comes to mind. That way you'll be able to hand each health club representative a clear, consistent summary of what you're after. If you give each health club the same information, it will be easier to compare apples to apples when you learn what each has to offer.
Talk to and Visit Several Gyms in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA.
It's not about just finding the lowest price, or nearest-to-work location. Comparison shopping for pricing help you get an idea of the median price for gym memberships and it will give you a chance to sound out the personalities and policies and customer service of the different health clubs before joining. It will also give you a chance to see the facility and get an impression of whether or not you'd be comfortable there.
Get the Gym Membership Terms in Writing.
Nothing is official until it is written and signed. So insist that the health club you choose provides you with a detailed document that describes the pricing in detail. Make sure you understand what you're agreeing to. Is it a month-to-month fitness club membership? An annual gym membership? (Don't sign up for a lifetime gym membership: They are illegal in most states.) Three-quarters of the states have specific legislation regarding the maximum length of health club contracts and provisions for cancellation. There is usually a "cooling off" period offered on all contracts, typically three days, during which you can cancel your agreement without penalty. Be sure you understand the cancellation provisions in the contract. To learn more, call the California State Department of Consumer Affairs. (See our article, "Resources About Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA).
Do Your Homework Before Joining a San Bernardino County CA Health Club.
To narrow down your choices, do some detective work. Research the club's licensing, insurance and reputation. See if there have been complaints about the health club with the Better Business Bureau. To help with this, see our article: Resources About Health Clubs in Chino, Fontana, Ontario, Rancho Cucamonga and San Bernardino CA. Verify all of this information before signing the contract.
Regulatory Bodies & Trade Associations Health Clubs & Fitness Centers in San Bernardino County
BBB Better Business Bureau (https://bbb.com/)
DCA California Department of Consumer Affairs (dca.ca.gov)
Consumer Reports on Health (https://consumerreports.org/oh/index.htm)
Media Related to Health Clubs in San Bernardino County
National Health and Wellness Club (https://healthandwellnessclub.com/)
International Health Racquet & Sportsclub Association (https://cms.ihrsa.org/)
President's Council on Physical Fitness and Sports (https://fitness.gov/)
National Gym Association (https://nationalgym.com/nga/index.php)
National Center on Physical Activity and Disability (https://ncpad.org/)
Association of Women's Fitness (https://association-of-womens-fitness.org/)
PRO Pulse Magazine (https://public.proclub.com/PROPulseMagazine/tabid/77/Default.aspx)
Club Solutions Magazine (clubsolutionsmagazine.com)
Natural Health Magazine(naturalhealthmag.com)
Women's Health Magazine (womenshealthmag.com)
Men's Fitness Magazine (mensfitness.com)
urbanthesaur.us provides information for the TOP 10 Health Clubs in San Bernardino County within the following zip codes:
91743, 92402, 92307, 92357, 92393, 92324, 91710, 91763, 92252, 92376, 92386, 92344, 92278, 92346, 92404, 92340, 92406, 92371, 92322, 92352, 92350, 92285, 92280, 92326, 92359, 92335, 92375, 92373, 92321, 92327, 92399, 92385, 92312, 91764, 92394, 92365, 92336, 92354, 91784, 91758, 91701, 92427, 92268, 92368, 92414, 92413, 92331, 92391, 92378, 92341, 92318, 92314, 91761, 92337, 92284, 92372, 92301, 92408, 92398, 92405, 92339, 92395, 92305, 92411, 92401, 92286, 92325, 91730, 91709, 92308, 92334, 92242, 92329, 92374, 91759, 92356, 92345, 91708, 92333, 92369, 92397, 92358, 92403, 92304, 92418, 91785, 92267, 92412, 92410, 92424, 91739, 92382, 92256, 91737, 92311, 91729, 92315, 91786, 92313, 92377, 92415, 92342, 92423, 92392, 92317, 91762, 92277 and 92407
Fitness Health Clubs Alta Loma CA
Fit for Life Alta Loma CA 91701
Lovel True Fitness Center Alta Loma CA 91701
Womens Fitness Club Alta Loma CA 91701
Fitness Health Clubs Apple Valley CA
24 Hour Fitness Apple Valley CA 92308
Any Time Fitness Apple Valley CA 92308
Apple Valley Fitness Center Apple Valley CA 92307
Curves Apple Valley CA 92308
Jazzercise Apple Valley CA 92307
Snap Fitness Apple Valley CA 92307
Total Training Center Apple Valley CA 92308
Fitness Health Clubs Barstow CA
Anytime Fitness Barstow CA 92311
Curves Barstow CA 92311
Fitness MD Medical Weight Barstow CA 92311
Fitness Health Clubs Big Bear City CA
Big Bear Total Fitness Big Bear City CA 92314
Fitness Health Clubs Big Bear Lake CA
Mountain Fitness Center Big Bear Lake CA 92315
Faith N' Fitness Big Bear Lake CA 92315
Fitness Health Clubs Blue Jay CA
Curves Blue Jay CA 92317
Fitness Health Clubs Chino CA
24 Hour Fitness Chino CA 91710
A's Home Health Care Inc Chino CA 91710
Allied Home Health Care Chino CA 91710
Cogua Aquatic & Fitness Chino CA 91710
Curves Chino CA 91710
Fitness Concepts Chino CA 91710
LA Fitness Chino CA 91710
Next Level Gym Chino CA 91710
Fitness Health Clubs Chino Hills CA
24 Hour Fitness Chino Hills CA 91709
Camp David Fitness Chino Hills CA 91709
Curves Chino Hills CA 91709
Fitness Health Clubs Colton CA
Curves Colton CA 92324
Edge Fitness Center Colton CA 92324
Healing Center Colton CA 92324
Kennard Health Service Colton CA 92324
Fitness Health Clubs Etiwanda CA
E M Speed & Power Training Etiwanda CA 91739
Fitness Health Clubs Fontana CA
24 Hour Fitness Fontana CA 92336
24 Hour Fitness Fontana CA 92335
Curves Fontana CA 92335
Curves Fontana CA 92337
Fontana City Fontana CA 92335
Ladies Workout Express Fontana CA 92336
Laurel Convalescent Fontana CA 92336
New Day Fitness Fontana CA 92336
Picosos Boxing Club Fontana CA 92335
Fitness Health Clubs Hesperia CA
Curves Hesperia CA 92345
Destination Yoga Hesperia CA 92345
Express Fitness Hesperia CA 92345
Fitness Botics Inc Hesperia CA 92345
Jazzercise Hesperia CA 92345
Max Fitness Express Hesperia CA 92345
Fitness Health Clubs Highland CA
Curves Highland CA 92346
Fitness 19 Highland CA 92346
Highland Palms Health Care Center Highland CA 92346
Fitness Health Clubs Lake Arrowhead CA
Lake Arrowhead Pilates Center Lake Arrowhead CA 92352
Fitness Health Clubs Loma Linda CA
Progressive Health Care Loma Linda CA 92354
Fitness Health Clubs Mentone CA
Curves Mentone CA 92359
Fitness Health Clubs Montclair CA
24 Hour Fitness Montclair CA 91763
Bally Total Fitness Montclair CA 91763
Curves Montclair CA 91763
Inland Allied Service Inc Montclair CA 91763
Fitness Health Clubs Needles CA
Curves Needles CA 92363
David's Family Fitness Needles CA 92363
Fitness Health Clubs Oak Hills CA
Anytime Fitness Oak Hills CA 92344
Fitness Health Clubs Ontario CA
24 Hour Fitness Ontario CA 91761
Curves Ontario CA 91762
McGuire Fitness Ontario CA 91761
Quality Maximus Fitness Ontario CA 91762
Fitness Health Clubs Phelan CA
Galaxy Fitness Phelan CA 92371
Fitness Health Clubs Rancho Cucamonga CA
24 Hour Fitness Rancho Cucamonga CA 91730
Bally Total Fitness Rancho Cucamonga CA 91730
Bodyphit Fitness Rancho Cucamonga CA 91730
California Athletic Club Rancho Cucamonga CA 91730
Cardio Fit Sports Club Rancho Cucamonga CA 91730
Cross Fit Rancho Cucamonga Rancho Cucamonga CA 91730
Curves Rancho Cucamonga CA 91730
Pedal Spin Rancho Cucamonga CA 91739
Twenty Four Hour Fitness Rancho Cucamonga CA 91730
Xclusive's Performance Training Rancho Cucamonga CA 91730
Fitness Health Clubs Redlands CA
24 Hour Fitness Redlands CA 92373
Cross Fit CDR Redlands CA 92374
Curves Redlands CA 92373
Fitness By Mauricio Redlands CA 92373
Independent Health Care Redlands CA 92374
Revival Workout Center Redlands CA 92374
Ultimate Kickboxing & Fitness Redlands CA 92373
Fitness Health Clubs Rialto CA
Curves Rialto CA 92377
Elite Boxing Academy Rialto CA 92376
Palm Imaging Institute Inc Rialto CA 92376
Fitness Health Clubs Running Springs CA
Power Source Gym Running Springs CA 92382
Fitness Health Clubs San Bernardino CA
24 Hour Fitness San Bernardino CA 92408
Bally Total Fitness San Bernardino CA 92408
Curves San Bernardino CA 92404
Empire Gym San Bernardino CA 92411
Get Fit Clinic Personal Training San Bernardino CA 92410
Ladies Workout Express San Bernardino CA 92407
Powerhouse Gym San Bernardino CA 92407
Fitness Health Clubs Twentynine Palms CA
Curves Twentynine Palms CA 92277
29 Palms Family Fitness Twentynine Palms CA 92277
Fitness Health Clubs Twin Peaks CA
Fitness 189 Twin Peaks CA 92391
Fitness Health Clubs Upland CA
24 Hour Fitness Upland CA 91786
BCJ Fitness Upland CA 91786
Blitz Upland CA 91786
Body Dynamics II Upland CA 91786
Body Majik Upland CA 91786
Body Rituals Upland CA 91785
Cross Fit Kinnick Upland CA 91786
Curves Upland CA 91786
Dimensions in Fitness Upland CA 91786
Electrafit Upland CA 91786
Fitness & Flooring Concepts Upland CA 91786
Fitness 19 Upland CA 91786
Fitness Results Upland CA 91786
Spa Fitness for Women Upland CA 91786
Fitness Health Clubs Victorville CA
24 Hour Fitness Victorville CA 92395
Any Time Fitness Victorville CA 92392
Anytime Fitness Victorville CA 92394
B-Fit Personal Training Center Victorville CA 92395
Caliber Fitness Victorville CA 92395
Curves Victorville CA 92394
Curves Victorville CA 92392
Ia's Fitness Nutrition Victorville CA 92392
World Gym Victorville CA 92392
World Gym Victorville CA 92395
Fitness Health Clubs Yucaipa CA
Best Choice Health Center Inc Yucaipa CA 92399
Curves Yucaipa CA 92399
Fitness 19 Yucaipa CA 92399
Powerhouse Gym Yucaipa CA 92399
Reps for Life Yucaipa CA 92399